Chicketti

Name: Chicketti
Cuisine: European, Italian, Mediterranean
Ingredients: 1 1/4 Cups whole wheat Spaghetti, uncooked; 1/4 cup pimentos; 1/2 cup chopped onion; 1/2 pound grated fat free sharp cheddar cheese; 2 cups cooked shredded chicken breast shredded; 1/4 cup green pepper; 1 can low sodium cream of mushroom soup; Pepper to taste

1 step

Updated at: Sat, 14 Oct 2023 23:26:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories226.7 kcal (11%)

Total Fat4.1 g (6%)

Carbs20.1 g (8%)

Sugars2.1 g (2%)

Protein28.9 g (58%)

Sodium547.2 mg (27%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.25 Cupswhole wheat Spaghetti

uncooked

¼ cuppimentos

½ cupchopped onion

0.5 poundgrated fat free sharp cheddar cheese

2 cupscooked shredded chicken breast

¼ cupgreen pepper

1can low sodium cream of mushroom soup

pepper

to taste

Instructions

Step 1

Break spaghetti very thin into 2-inch lengths; cook & drain well. Place meat, green pepper, onion, and pimento into 1 1/2 quart casserole dish. Pour in soup & pepper. Add 1 1/4 cups grated cheese and spaghetti & toss lightly. Sprinkle the remaining cheese on top. Preheat oven to 350 degrees. Bake for 45 minutes or until bubbly throughout.