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Buttercup 🏵️
By Buttercup 🏵️

Chicken pumpkin lentil stew

Updated at: Wed, 27 Sep 2023 09:51:21 GMT

Nutrition balance score

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Instructions

Step 1
Rinse and presoak lentils. I soaked them for few hours
green lentilsgreen lentils½ cup
Step 2
Cut carrot, cauliflower and butternut squash into small chunks
BowlBowl
KnifeKnife
butternut squashbutternut squash1 cup
carrotcarrot1
cauliflowercauliflower1 cup
Step 3
In a pot, heat olive oil on a medium heat
PotPot
olive oilolive oil
Step 4
Add vegetables and saute for few minutes. Add diced chicken breast and cook for few minutes.
PotPot
Step 5
Add lentils, tomato juice and enough water to cover the lentils. Season with salt and pepper and add bay leaves. Cook for hour, hour on a half on medium low.
green lentilsgreen lentils½ cup
saltsalt
pepperpepper
Few dried bay leaves