Quick Butter Chicken
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Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat10.5 g (15%)
Carbs9.9 g (4%)
Sugars4.5 g (5%)
Protein34 g (68%)
Sodium663.4 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix spices, yogurt and chicken together
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Step 2
In a pan at medium heat, melt butter and add onion
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Step 3
Add cashews and diced tomatoes to pan
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Step 4
Add seasoning to pan
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
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Step 5
Add yogurt to pan
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Step 6
Blend pan mixture to blender and blend until smooth
Step 7
Cook chicken on high heat
Step 8
Once chicken is cooked, add sauce and simmer on low for 5 minutes
Step 9
Put on some rice and serve
Notes
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