Quick Butter Chicken
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Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat19.7 g (28%)
Carbs9.7 g (4%)
Sugars4.7 g (5%)
Protein31.7 g (63%)
Sodium687.9 mg (34%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix spices, yogurt and chicken together
Step 2
In a pan at medium heat, melt butter and add onion
Step 3
Add cashews and diced tomatoes to pan
Step 4
Add seasoning to pan
Step 5
Add yogurt to pan
Step 6
Blend pan mixture to blender and blend until smooth
Step 7
Cook chicken on high heat
Step 8
Once chicken is cooked, add sauce and simmer on low for 5 minutes
Step 9
Put on some rice and serve
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