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By RecipesByAnne

Oven Baked Chicken and Rice

1 step
Prep:5minCook:40min
Updated at: Fri, 29 Sep 2023 10:40:17 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories528.4 kcal (26%)
Total Fat20.1 g (29%)
Carbs54.4 g (21%)
Sugars1.7 g (2%)
Protein29.9 g (60%)
Sodium1081.4 mg (54%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Full recipe is on my blog www.recipesbyanne.com

Notes

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