By LisaMarieR
Keto Granola
7 steps
Prep:5minCook:30min
Adapted from The Source bulk store
Updated at: Sun, 08 Oct 2023 01:51:28 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories79.3 kcal (4%)
Total Fat6.7 g (10%)
Carbs3.7 g (1%)
Sugars0.7 g (1%)
Protein2.7 g (5%)
Sodium122.6 mg (6%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
In blender, chop peanuts
Step 2
Add almonds and chop roughly
Step 3
Add in the rest of ingredients and buzz for a few seconds to blend
Step 4
Spread out evenly on baking tray/dish and bake at 160 degrees for 20 minutes
Step 5
Remove from the oven and stir thoroughly - redistribute evenly in dish and return to oven for a further 10 minutes
Step 6
Almonds may be soft, but will crisp up as it cools
Step 7
Cool completely before storing in airtight container
Notes
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