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Slimming World Chicken Balti
1/3
Slimming World Chicken Balti
2/3
Slimming World Chicken Balti
3/3
100%
2
Liz Donaldson
By Liz Donaldson

Slimming World Chicken Balti

7 steps
Prep:50min
Updated at: Mon, 09 Oct 2023 18:26:18 GMT

Nutrition balance score

Great
Glycemic Index
20
Low

Nutrition per recipe

Calories2409.9 kcal (120%)
Total Fat119.1 g (170%)
Carbs58 g (22%)
Sugars18.7 g (21%)
Protein270.7 g (541%)
Sodium2765 mg (138%)
Fiber18.6 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken into bite size pieces
Step 2
Add juice of 1 lime, black pepper and the curry powder to chicken, mix and leave to marinate for at least 30 mins
Step 3
Fry onion, red pepper, garlic and ginger until onion turns light brown
Step 4
Add chicken and cook for 2 mins until sealed
Step 5
Add rest of the spices and cook on low heat for 2 mins
Step 6
Add tinned tomatoes, spinach, water and stock cube then simmer for 20+ mins
Step 7
Serve with rice and fresh coriander