Samsung Food
Log in
Use App
Log in
Liz Donaldson
By Liz Donaldson

Slimming World Chicken Balti

7 steps
Prep:50min
Updated at: Mon, 09 Oct 2023 18:26:18 GMT

Nutrition balance score

Great
Glycemic Index
22
Low

Nutrition per serving

Calories1835.7 kcal (92%)
Total Fat88.6 g (127%)
Carbs57.8 g (22%)
Sugars17.1 g (19%)
Protein201.5 g (403%)
Sodium2503.1 mg (125%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken into bite size pieces
Step 2
Add juice of 1 lime, black pepper and the curry powder to chicken, mix and leave to marinate for at least 30 mins
Step 3
Fry onion, red pepper, garlic and ginger until onion turns light brown
Step 4
Add chicken and cook for 2 mins until sealed
Step 5
Add rest of the spices and cook on low heat for 2 mins
Step 6
Add tinned tomatoes, spinach, water and stock cube then simmer for 20+ mins
Step 7
Serve with rice and fresh coriander