Zara Smoothie
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0
By Zara Swanton-Fallowell
Zara Smoothie
3 steps
Prep:5minCook:2min
An easy breakfast smoothie, which tastes like a chocolate milkshake. Using frozen fruit makes it taste much better.
Updated at: Tue, 17 Oct 2023 07:57:46 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories233.9 kcal (12%)
Total Fat15.2 g (22%)
Carbs23 g (9%)
Sugars9.4 g (10%)
Protein6.4 g (13%)
Sodium21.3 mg (1%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put ingredients in blender.
BlenderMixStep 2
Blend
Step 3
Enjoy
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Sweet
Under 30 minutes
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