Sopa de lentejas
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By Maria Fernanda Quirós Castro
Sopa de lentejas
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Prep:10minCook:20min
Lentejas con vegetales
Updated at: Wed, 18 Oct 2023 03:03:26 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat0.5 g (1%)
Carbs27.4 g (11%)
Sugars2.4 g (3%)
Protein9.7 g (19%)
Sodium409 mg (20%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Hervir hasta que la lentejas esté suave
Notes
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Easy
Fresh
Go-to
Kid-friendly
Moist
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