Arugula Salmon Salad with Capers and Shaved Parmesan
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By Lora Zamani
Arugula Salmon Salad with Capers and Shaved Parmesan
Updated at: Tue, 24 Oct 2023 17:22:15 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories166.1 kcal (8%)
Total Fat9.8 g (14%)
Carbs4 g (2%)
Sugars1.5 g (2%)
Protein16.3 g (33%)
Sodium1004.7 mg (50%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
I used leftover salmon, but if using raw salmon, simply season it with a little salt and pepper and bake it for about 10 minutes 400F, or in a pan lightly sprayed with oil. You can also air fry salmon 400F 6 to 8 minutes.
Step 2
To make the salad, place the arugula on a dish, sprinkle with salt and fresh cracked pepper and top with salmon and capers.
Step 3
Drizzle a little oil and vinegar on top and finish off with fresh shaved parmesan.
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