Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat8.4 g (12%)
Carbs26.7 g (10%)
Sugars2 g (2%)
Protein11.9 g (24%)
Sodium1027.8 mg (51%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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