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Mini quiche with bacon
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By Jess

Mini quiche with bacon

Instructions
(hopefully healthier than the other quiche recipe)
Updated at: Mon, 06 Nov 2023 04:39:27 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories336.7 kcal (17%)
Total Fat24.6 g (35%)
Carbs15.9 g (6%)
Sugars7.9 g (9%)
Protein15.1 g (30%)
Sodium673.5 mg (34%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cups cauliflower florets
2 cupscauliflower florets
½ cup almond flour (blanched)
½ cupalmond flour
blanched
½ cup mozarella cheese (shredded)
½ cupmozarella cheese
shredded
2 egg whites (lightly beaten)
2egg whites
lightly beaten
3tbsp unsalted butter (melted)
3 Tbspunsalted butter
melted
2 bacon strips (cooked and finely chopped)
2bacon strips
cooked and finely chopped
½ cup red onions (chopped)
½ cupred onions
chopped
2tbsp fresh chives (chopped)
2 Tbspfresh chives
chopped
1tsp baking powder
1 tspbaking powder
½tsp Kosher salt
½ tspKosher salt
1 zucchini (thinly sliced)
1zucchini
thinly sliced
1 cup corn
1 cupcorn

Instructions

No instructions yet

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