Lasagna
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories187.8 kcal (9%)
Total Fat11.5 g (16%)
Carbs7.9 g (3%)
Sugars0.7 g (1%)
Protein13.3 g (27%)
Sodium273.3 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Oven 375
Step 2
Brown turkey meat
Step 3
Mix egg with all cheeses saving half cup of mozzarella and cheddar for top
Step 4
Add spaghetti sauce to cooked meat
Step 5
Layer a large baking dish starting with meat and sauce, then cheese mixture, then noodles, continue layering being sure to end with meat and top with cheese
Step 6
Bake for 1 hour or until heated through and cheese melted
Notes
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