Beef Noodle Soup
100%
1
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories513.8 kcal (26%)
Total Fat10.7 g (15%)
Carbs53.7 g (21%)
Sugars7.9 g (9%)
Protein47.9 g (96%)
Sodium1913 mg (96%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a saucepan, cook the beef strips, until brown, and transfer the beef to another container.
Pot
lean rump steak500g
Step 2
Add the carrots, spring onions, garlic and ginger to the pan and cook for 5 minutes.
carrots250g
spring onions10
garlic clove5
ginger
Step 3
Return the beef to the saucepan, pour in the stock and the light soy sauce and rice wine (or dry Sherry). Add in the mushrooms, and sprinkle some pepper, bring to a boil, then reduce the heat and simmer for 10 minutes.
lean rump steak500g
beef stock1.5 litres
light soy sauce5 Tbsp
Chinese rice wine5 Tbsp
mushrooms250g
pepper
Step 4
Finally add in the noodles and spinach, stir well and simmer for another 7 minutes. Season to taste with pepper and soy sauce. Serve and garnish with some carrots.
egg noodles200g
spinach100g