Strawberry milkshake

1 step

Updated at: Mon, 06 Nov 2023 00:20:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories382.4 kcal (19%)

Total Fat12.1 g (17%)

Carbs56.7 g (22%)

Sugars43 g (48%)

Protein13.3 g (27%)

Sodium147.9 mg (7%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 cupsFrozen strawberries

1 ½ cupsmilk

1 TbsMaple syrup

water

if needed

1 tspVanilla extract

Instructions

Step 1

Get Frozen strawberries,milk,Mable syrup,water if needed and Vanilla extract out after put two cups of Frozen strawberries ,1/2 cups of milk,1 tablespoon of maple syrup water if needed 1 tsp of vanilla extract all into a blender.

Notes

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