EASY Chow Mein
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories287.3 kcal (14%)
Total Fat6.8 g (10%)
Carbs44.4 g (17%)
Sugars10.6 g (12%)
Protein16 g (32%)
Sodium3378.7 mg (169%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Brown the mince in the wok
Step 2
Add water and soup, and bring to the boil
Step 3
Add all other ingredients and simmer until vegetables are tender
Notes
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