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Lol MOC
By Lol MOC

Salade Matinal

4 steps
Prep:15min
Salade Bonne dégustation !
Updated at: Sun, 12 Nov 2023 14:15:56 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
2
Low

Nutrition per serving

Calories109.4 kcal (5%)
Total Fat6.2 g (9%)
Carbs3.2 g (1%)
Sugars1.5 g (2%)
Protein10.3 g (21%)
Sodium61.6 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prendre un saladier et y mettre 3 œufs
Step 2
Puis y mettre 2 tomates coupées en rondelles
Step 3
Incorporer 1 boîte de maïs et 1 boîte de thon
Step 4
Puis mettez de la mayonnaise, salade , mélangez le tout

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