Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories474.1 kcal (24%)
Total Fat8.1 g (12%)
Carbs88.4 g (34%)
Sugars21.9 g (24%)
Protein15.9 g (32%)
Sodium48.4 mg (2%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients together
Notes
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