Hoisin chicken egg noodles p152

Sticky chicken noodles – it’s always going to be a winner. We’ve added cashews and chilli for some crunchy texture and spice. Feel free to up the amount of raw chilli served on top if you are a heat freak.

Updated at: Mon, 11 Dec 2023 19:31:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories699.7 kcal (35%)

Total Fat27.1 g (39%)

Carbs56.4 g (22%)

Sugars11.1 g (12%)

Protein55.3 g (111%)

Sodium1288.4 mg (64%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

640gmini chicken fillets

2 Tbspsesame oil

1red chilli

large

100gcashews

200gsugar snap peas

2 x 300gstraight to wok noodles

6 Tbsphoisin sauce

2 Tbspsoy sauce

salt

black pepper

Speed hack

mini chicken fillets

speed hack, these pre - cut chicken breast fillets are a real time saver . season with salt and pepper still in the packet, then tip straight into a hot pan

Instructions

Step 1

Get a large frying pan or wok over a high heat. Season the mini chicken fillets with salt and black pepper. Add the sesame oil to the pan, then tip in the chicken. Leave to fry, stirring occasionally, while you thinly slice the red chilli.

Wok

mini chicken fillets640g

sesame oil2 Tbsp

red chilli1

salt

black pepper

Step 2

Back to the chicken. Add three-quarters of the chilli and the cashews. Fry, stirring occasionally, for 5 minutes, then add the sugar snap peas and noodles to the pan.

cashews100g

sugar snap peas200g

straight to wok noodles300g

Step 3

Add the hoisin sauce and soy sauce and toss everything together to coat. Stir-fry for 1 final minute before piling into four bowls. Top with the remaining chilli to serve.

red chilli1