Chocolate raspberry chia oatmeal
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories323.8 kcal (16%)
Total Fat8.4 g (12%)
Carbs52.3 g (20%)
Sugars18.2 g (20%)
Protein12.4 g (25%)
Sodium296.5 mg (15%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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