Chocolate raspberry chia oatmeal
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories316.2 kcal (16%)
Total Fat8.5 g (12%)
Carbs52.3 g (20%)
Sugars18.3 g (20%)
Protein12.4 g (25%)
Sodium211.9 mg (11%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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