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2/2

Coconut- miso salmon curry

Name: Coconut- miso salmon curry
Cuisine: Asian, Indian, Japanese
Ingredients: 2 tablespoons safflower or canola oil; 1 medium red onion, halved and sliced ½-inch thick (about 2 cups); 1 (1-inch) piece fresh ginger, minced (about 2 tablespoons); 3 garlic cloves, thinly sliced; Kosher salt and black pepper; ¼ cup white miso; ½ cup unsweetened, full-fat canned coconut milk; 1 (1½-pound) salmon fillet, cut into 2-inch pieces; 5 ounces baby spinach (about 5 packed cups); 1 tablespoon fresh lime juice, plus lime wedges for serving; Steamed rice, such as jasmine or basmati, for serving; ¼ cup chopped fresh basil; ¼ cup chopped fresh cilantro

5 steps

Updated at: Mon, 18 Dec 2023 15:53:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories516.1 kcal (26%)

Total Fat34.1 g (49%)

Carbs14.8 g (6%)

Sugars8.4 g (9%)

Protein39 g (78%)

Sodium1050.8 mg (53%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonssafflower oil

or canola

1red onion

medium, halved and sliced 1/2-inch thick

1 x 1 inchfresh ginger

½ cupcanned coconut milk

unsweetened, full-fat

1 x 1.5 poundsalmon fillet

cut into 2-inch pieces

5 ouncesbaby spinach

about, packed

1 tablespoonfresh lime juice

plus lime wedges for serving

rice

steamed, such as jasmine, or basmati, for serving

¼ cupfresh basil

chopped

¼ cupfresh cilantro

chopped

Instructions

Step 1

In a large pot, heat 2 tablespoons oil over medium. Add onion, ginger and garlic and season with salt and pepper. Cook, stirring occasionally, until softened, about 3 minutes. Add miso and cook, stirring frequently, until miso is lightly caramelized, about 2 minutes.

Step 2

Step 3

Add coconut milk and 3 cups water and bring to a boil over high heat. Cook until liquid is slightly reduced, about 5 minutes. Stir in salmon, reduce the heat to medium-low and simmer gently until just cooked through, about 5 minutes. Turn off heat and stir in spinach and lime juice.

Step 4

Step 3

Step 5

Divide rice among bowls. Top with salmon curry, basil and cilantro. Serve with lime wedges for squeezing on top.