Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories714.2 kcal (36%)
Total Fat23 g (33%)
Carbs66 g (25%)
Sugars7.3 g (8%)
Protein63 g (126%)
Sodium16500.9 mg (825%)
Fiber28 g (100%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

500ggreen lentils
or brown

1rabbit
jointed, or 1k/2lb hutch-rabbit joints

4 tablespoonspork lard
or olive oil

250gsalt
pork or unsmoked bacon, cubed

3garlic cloves

500gtomatoes
ripe, scalded, skinned and chopped

2celery sticks
chopped

1carrots
scraped and chopped

6peppercorns
roughly crushed

2dried red peppers
ñoras, or 1 tablespoon pimenton

1 teaspoondried marjoram
oregano

salt

2waxy potatoes
large, peeled and cubed

2eggs
hardboiled, quartered

Morcilla
or chorizo, diced and fried crisp

Bread cubes
crisped in olive oil with a little garlic
Instructions
View on elisabethluard.org
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