By Kel Bulkowski
Easy Tikka Marsala Turkey Meatballs & Rice
1 step
Prep:5minCook:25min
Updated at: Tue, 26 Dec 2023 00:33:28 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories499.2 kcal (25%)
Total Fat18.5 g (26%)
Carbs53.2 g (20%)
Sugars6 g (7%)
Protein30.7 g (61%)
Sodium1347.2 mg (67%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
This one is super easy and quick! Just defrost some pre-made meatballs, heat some oil in a pan and sautée up the diced onioned and crushed garlic before adding the meatballs and browning them up. Add package of Tikka masala sauce, seasonings and simmer for 15mins. I usually am very heavy handed with my seasonings, but definitely taste and adjust to your liking. Prepare rice according to package. Warm a slice of naan in the toaster. Plate and enjoy!
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