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nikujaga
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By em

nikujaga

9 steps
Prep:30minCook:25min
Updated at: Wed, 27 Dec 2023 21:34:09 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
26
High

Nutrition per serving

Calories360.1 kcal (18%)
Total Fat9.8 g (14%)
Carbs49.8 g (19%)
Sugars11.5 g (13%)
Protein16.3 g (33%)
Sodium2025.9 mg (101%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
peel and cut the potatoes into cubes
PeelerPeeler
Cutting BoardCutting Board
KnifeKnife
potatoespotatoes900g
Step 2
cut the pork into cubes
KnifeKnife
Cutting BoardCutting Board
porkpork450g
Step 3
boil the noodles for 2 mins then remove and drain
Sauce PanSauce Pan
shirataki noodlesshirataki noodles400g
Step 4
in a saucepan add the water, onions, potatoes, konbu and ginger
Sauce PanSauce Pan
waterwater6 cups
onionsonions450g
potatoespotatoes900g
konbukonbu2 squares
gingerginger1 tsp
Step 5
bring to a boil then simmer for 6-8 mins
Step 6
add the pork
porkpork450g
Step 7
once the pork is cooked, add the mirin, sake and soy sauce
mirinmirin½ cup
sakesake½ cup
soy saucesoy sauce¾ cup
Step 8
continue to simmer for another 6-8 mins
Step 9
add the vegetables and cook
vegetablesvegetables350g

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