nikujaga
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories360.3 kcal (18%)
Total Fat9.8 g (14%)
Carbs49.8 g (19%)
Sugars11.5 g (13%)
Protein16.3 g (33%)
Sodium2025.9 mg (101%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
peel and cut the potatoes into cubes
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Step 2
cut the pork into cubes
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Step 3
boil the noodles for 2 mins then remove and drain
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Step 4
in a saucepan add the water, onions, potatoes, konbu and ginger
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Step 5
bring to a boil then simmer for 6-8 mins
Step 6
add the pork
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Step 7
once the pork is cooked, add the mirin, sake and soy sauce
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Step 8
continue to simmer for another 6-8 mins
Step 9
add the vegetables and cook
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