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1
Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories2559 kcal (128%)
Total Fat63.7 g (91%)
Carbs377.6 g (145%)
Sugars36.8 g (41%)
Protein112.4 g (225%)
Sodium3073.7 mg (154%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundsilken tofu
¼ cupmilk
of choice
1 tablespoonunsalted butter
1 tablespoonolive oil
1 tablespoonminced garlic
¼ cupgochujang
½ cupparmesan
freshly grated
1 teaspoondried basil
1 teaspoonred pepper flakes
1 teaspoonchili powder
½ teaspoonsalt
1 poundpasta
shape of choice
salt
for boiling pasta
parmesan
for topping
red pepper flakes
for topping
green onions
chopped, for garnish
Instructions
Step 1
To a blender or food processor, add the silken tofu and milk.
Step 2
Blend until completely smooth and creamy.
Step 3
Boil pasta according to package directions in salted water and drain.
Step 4
Heat a saucepan over medium heat and add butter, olive oil, garlic, and gochujang. Saute for 2 to 3 minutes.
Step 5
Then add the tofu cream, parmesan, dried basil, red pepper flakes, chili powder, and salt. Mix together, taste, and adjust anything to your liking.
Step 6
Add the cooked pasta and toss it all together.
Step 7
Serve with green onions, parmesan, and red pepper flakes to enjoy!
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
