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Protein-Boost Overnight Oats with Cottage Cheese
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Protein-Boost Overnight Oats with Cottage Cheese
2/2
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1
Alex Aldeborgh
By Alex Aldeborgh

Protein-Boost Overnight Oats with Cottage Cheese

Instructions
Prep:5min
Updated at: Tue, 02 Jan 2024 18:35:06 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
23
High

Nutrition per serving

Calories327.8 kcal (16%)
Total Fat9.7 g (14%)
Carbs46 g (18%)
Sugars15 g (17%)
Protein16.2 g (32%)
Sodium219.4 mg (11%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cup old fashioned rolled oats
1 cupold fashioned rolled oats
1 tbsp chia seeds
1 Tbspchia seeds
1/8 tsp cinnamon
⅛ tspcinnamon
1/2 cup cottage cheese, 4% milkfat
½ cupcottage cheese
4% milkfat
1 cup unsweetened soy milk
1 cupunsweetened soy milk
2 tbsp maple syrup
2 Tbspmaple syrup

Instructions

View on daisybeet.com
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