
By Amy Watkins
Fish tacos with mango salsa
4 steps
Prep:20minCook:10min
2 servings - 3 tacos each
Updated at: Tue, 02 Jan 2024 18:38:25 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
28
High
Nutrition per serving
Calories581.4 kcal (29%)
Total Fat21.6 g (31%)
Carbs77.4 g (30%)
Sugars23.8 g (26%)
Protein25.1 g (50%)
Sodium557 mg (28%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Dice the red onion, tomatoes and mango and mix with lime juice
Step 2
Mash the avocado with some salt
Step 3
Fry the fish in a little olive oil
Step 4
Assemble wraps with guacamole, salsa and fish to eat
Notes
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