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Harry Gowers
By Harry Gowers

Overnight Proats

High protein overnight oats
Updated at: Mon, 12 Feb 2024 20:32:24 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
29
High

Nutrition per serving

Calories598.2 kcal (30%)
Total Fat25.2 g (36%)
Carbs67.6 g (26%)
Sugars21.2 g (24%)
Protein26 g (52%)
Sodium338.9 mg (17%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

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