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Harry Gowers
By Harry Gowers

Overnight Proats

High protein overnight oats
Updated at: Mon, 12 Feb 2024 20:32:24 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
29
High

Nutrition per serving

Calories614.5 kcal (31%)
Total Fat26 g (37%)
Carbs67 g (26%)
Sugars21.8 g (24%)
Protein29.5 g (59%)
Sodium316.5 mg (16%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

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