By Tasty Selly
AVOCADO TOAST
4 steps
Cook:10min
Day 3 of luteal phase 🥑
Updated at: Thu, 11 Jan 2024 17:08:48 GMT
Nutrition balance score
Unbalanced
Nutrition per serving
Calories356.6 kcal (18%)
Total Fat18.3 g (26%)
Carbs30.4 g (12%)
Sugars0.7 g (1%)
Protein16.9 g (34%)
Sodium1136.7 mg (57%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut your bun in a half and spread hummus on it.
Step 2
Cut an avocado in a half and in slices. Put them on top of your bun.
Step 3
Heat up olive oil in a pan and add two eggs.
Step 4
Fry the eggs till they’re ready and then put them on top of your bun halves. Add salt and pepper and enjoy!
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