By Anonymous Pancetta
Farro Salad
6 steps
Prep:15min
Cook farro and toss it with chopped cucumber, tomatoes, olives, artichoke hearts, and parsley. Dress with a lemon vinaigrette for a healthy and light lunch.
Updated at: Fri, 12 Jan 2024 22:47:09 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories627.2 kcal (31%)
Total Fat32.9 g (47%)
Carbs73.8 g (28%)
Sugars7.2 g (8%)
Protein15.6 g (31%)
Sodium1895.2 mg (95%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook farro according to package instructions and let cool.
Step 2
Chop cucumber, red onion, Kalamata olives, and cherry tomatoes.
Step 3
Crumble feta cheese.
Step 4
Make a dressing with olive oil, lemon juice, dried oregano, salt, and pepper.
Step 5
Combine farro, veggies, olives, and feta in a bowl.
Step 6
Drizzle with dressing and enjoy!
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