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Italian Sausage Soup
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Janet Whitney Duffield
By Janet Whitney Duffield

Italian Sausage Soup

3 steps
Prep:10minCook:30min
Updated at: Sat, 13 Jan 2024 14:12:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories323.7 kcal (16%)
Total Fat24.4 g (35%)
Carbs9.8 g (4%)
Sugars3.7 g (4%)
Protein18.2 g (36%)
Sodium1132 mg (57%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add a very small amount of chicken broth to largeskillet or pot and cook sausage partially.
PanPan
Ground Italian SausageGround Italian Sausage1 pack
chicken brothchicken broth1 container
Step 2
Set sausage aside, saute garlic and onion, add remaining chicken broth. Add chopped cauliflower. Boil for 20 minutes.
cauliflowercauliflower1 head
chicken brothchicken broth1 container
cloves garliccloves garlic4
oniononion1
Step 3
Fry the bacon.in skillet or bake in oven. Add sausage back to pot and add italian seasoning and pepper. Cook for 10 minutes, stirring often. Add kale, spinach and heavy cream. Return to boil and serve with chopped bacon.
SkilletSkillet
kalekale2 cups
spinachspinach2 handfuls
baconbacon4 slices
italian seasoningitalian seasoning
cracked black peppercracked black pepper
heavy creamheavy cream¾ cup

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