Harissa Tofu with Warm Lentils

Vegetarian, weeknight friendly and light on your wallet, this harissa tofu recipe ticks so many boxes.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine the tofu and half the harissa paste in a bowl. Heat half the oil in a large frying pan over high heat. Cook the tofu, in 2 batches, for 2 mins each side or until golden brown. Transfer to a plate and loosely cover with foil to keep warm.

Step 2

Heat the remaining oil in the pan. Add the onion, carrot and celery and cook, stirring, for 5 mins or until tender. Add the garlic, lentils and remaining harissa paste and cook, stirring, for 1 min or until well combined. Add the stock cube and 1 cup (250ml) water and bring to the boil. Reduce heat to medium. Simmer for 5 mins or until mixture thickens and is heated through. Season.

Step 3

Place the yoghurt and lemon juice in a small bowl and stir until well combined. Season. Divide tofu and lentil mixture among serving bowls. Drizzle with the yoghurt mixture. Sprinkle with lemon zest, coriander and chilli, if using, to serve.

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