Quinoa and Lentil Salad

This recipe is packed with unsaturated fat, protein, magnesium, potassium, fiber, and iron. It is also low in sugar, calories, oil, and cholesterol. It is perfect for a Nutrisystem diet for a wedding and serves 15 people. Enjoy! 🍴

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse quinoa and lentils in cold water.

Step 2

In a large pot, bring 4 cups of water to a boil. Add quinoa and lentils and reduce heat to low. Cover and simmer for 20 minutes.

Step 3

Remove from heat and let cool.

Step 4

In a large bowl, combine spinach, quinoa, lentils, red onion, red bell pepper, yellow bell pepper, cucumber, parsley, cilantro, mint, basil, dill, chives, tarragon, rosemary, thyme, oregano, sage, marjoram, savory, bay leaves, fennel, lemongrass, ginger, garlic, and shallots.

Step 5

Mix well and serve.