By Keri Bevan
Bang Bang Cauliflower
Instructions
Prep:10minCook:25min
Bang Bang Cauliflower is crispy, spicy and sweet. It makes the perfect appetizer for a party, or tasty vegan dinner with noodles or rice. Because the cauliflower is baked and not fried, this recipe is lighter and healthier than the traditional recipe.
Updated at: Sun, 21 Jan 2024 17:38:01 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories399 kcal (20%)
Total Fat11 g (16%)
Carbs64.1 g (25%)
Sugars9.6 g (11%)
Protein10.3 g (21%)
Sodium895.6 mg (45%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupsoy milk
or other plant based milk
1 teaspoonapple cider vinegar
1 ½ cupsall purpose flour
or gluten free blend
2 teaspoonsgarlic powder
1 teaspoononion powder
1 teaspoonsmoked paprika
½ teaspoonsalt
1 headcauliflower
1 tablespoonolive oil
1 cuppanko bread crumbs
½ cupvegan mayo
¼ cupsweet chili sauce
3 tablespoonssambal oelek
or Sriracha sauce
1lime juiced
Instructions
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Bland