Keto Almond Flour Pancakes
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By Melissa
Keto Almond Flour Pancakes
1 step
Prep:15minCook:15min
Updated at: Sun, 21 Jan 2024 21:56:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat13.6 g (19%)
Carbs4.6 g (2%)
Sugars3.4 g (4%)
Protein6.7 g (13%)
Sodium141.8 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine in a blender until smooth. Coat a medium sized skillet with coconut oil spray or ghee and place over medium heat. Once hot, pour batter into pan and flip when sides are firm and bubbles appear evenly throughout. Cook for another 1 to 3 minutes on other side.
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