Fried rice
100%
0

By Rachel Awad
Fried rice
https://youtu.be/DAkGAf4RHxA?si=WgtG0j1lg3C48fhp
Updated at: Tue, 23 Jan 2024 11:57:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
206
High
Nutrition per serving
Calories2083.7 kcal (104%)
Total Fat44 g (63%)
Carbs352.4 g (136%)
Sugars5 g (6%)
Protein58.6 g (117%)
Sodium2894.6 mg (145%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Heat the oil in a wok or large frypan.
Step 2
2. Add your beaten egg and scramble. Once cooked, remove from the wok and set aside.
Step 3
3. Once the wok is hot again, add the ham and cook for 2 minutes and then add the spring onions.
Step 4
4. Once the temperature is back in the wok, add the cooked rice and stir well.
Step 5
5. Next add the peas, the cooked egg, and then the soy sauce on the outside of the wok.
Step 6
6. Season with the maggi and white pepper.
Step 7
7. Finish with the spring onion greens and enjoy!
Notes
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