Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories181.6 kcal (9%)
Total Fat9.7 g (14%)
Carbs12.5 g (5%)
Sugars0.7 g (1%)
Protein10.5 g (21%)
Sodium102.6 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
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