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By Kylie Cubbon

Gut Health Berry Smoothie

Updated at: Sat, 27 Jan 2024 06:03:06 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories304.6 kcal (15%)
Total Fat8.4 g (12%)
Carbs38.3 g (15%)
Sugars21.9 g (24%)
Protein23.4 g (47%)
Sodium233.8 mg (12%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all ingredients on high until smooth and creamy and serve
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