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L M
By L M

Palestinian stuffed chicken with freekeh

100k lets goooooo!!! From the bottom of my heart i thank you so much for your support and kindness. Each and every single one you has made an impact on my life and truly changed it. It is absolutely overwhelming and surreal i still cannot believe it. The amount of support and signups for the classes had been amazing. I never thought it would go this far. Cant wait to see you all next week in the classes If you want to sign up for the classes please click the link in my bio and reserve the last spots available ❤️. Palestinian stuffed chicken with freekeh Ingredients: 2 cups freekeh 2 chickens 3 tbsps yoghurt 500 gm minced beef Handful of almonds Handful of pine nuts 1 large onion 3 cups of water Seasoning: Salt & pepper 2 tsp cardamom powder 2 tsp cinnamon powder 2 tsp paprika 2 tsp all spice -Start by soaking 2 cups of freekeh in boiling water for 30 minutes. -meanwhile mix 1 tsp each of the spices and rub the chickens with the yoghurt and spices. Let it marinate for at least 1 hour up to overnight. -chop the onion finely and saute in a pan with olive oil. -add the almonds and pine nuts and fry till golden. -add the minced beef and season with 1 tsp of each of the spices except the paprika.( i said cumin powder in the video but that was a mistake. No cumin powder in the recipe). -add the drained freekeh along with 3 cups of water and let it boil. -once it boils. Drop the heat down to a simmer and cook for 30 minutes. The freekeh will be ready once it turns nice and soft. It will absorb the rest of the water while cooling down. -stuff the chickens with the freekeh and bake in the oven covered for 1 hour at 180c. -remove the tin foil and broil for 10 minute till the chickens are nicely browned. -serve on top of the freekeh with yoghurt and a simple salad. And enjoy.
Updated at: Sat, 27 Jan 2024 13:33:24 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories7506.1 kcal (375%)
Total Fat473 g (676%)
Carbs279.6 g (108%)
Sugars18 g (20%)
Protein525.3 g (1051%)
Sodium2560 mg (128%)
Fiber77.7 g (277%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
-Start by soaking 2 cups of freekeh in boiling water for 30 minutes.
Step 2
-meanwhile mix 1 tsp each of the spices and rub the chickens with the yoghurt and spices.
Step 3
Let it marinate for at least 1 hour up to overnight.
Step 4
-chop the onion finely and saute in a pan with olive oil.
Step 5
-add the almonds and pine nuts and fry till golden.
Step 6
-add the minced beef and season with 1 tsp of each of the spices except the paprika. (i said cumin powder in the video but that was a mistake. No cumin powder in the recipe).
Step 7
-add the drained freekeh along with 3 cups of water and let it boil.
Step 8
-once it boils. Drop the heat down to a simmer and cook for 30 minutes.
Step 9
The freekeh will be ready once it turns nice and soft. It will absorb the rest of the water while cooling down.
Step 10
-stuff the chickens with the freekeh and bake in the oven covered for 1 hour at 180c.
Step 11
-remove the tin foil and broil for 10 minute till the chickens are nicely browned.
Step 12
-serve on top of the freekeh
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