By Anonymous Pancetta
Indian Veggie Bhel Puri
3 steps
Prep:10minCook:5min
This Indian Veggie Bhel Puri recipe is a quick and easy meal. Ready in are little as 10 minutes, or 15 if you choose to cook.
Updated at: Mon, 29 Jan 2024 23:50:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories83.2 kcal (4%)
Total Fat0.2 g (0%)
Carbs19.4 g (7%)
Sugars7.8 g (9%)
Protein1.5 g (3%)
Sodium476.5 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
If desired, toast the puffed rice cereal in a dry pan for a few minutes until slightly golden and crispy.
Step 2
Combine puffed rice cereal, cucumber, tomato, onion, cilantro, tamarind chutney, green chili (optional), and salt in a bowl.
Step 3
Toss to coat and serve immediately.
Notes
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