Chili con carne
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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories412.8 kcal (21%)
Total Fat25.6 g (37%)
Carbs19.9 g (8%)
Sugars10.7 g (12%)
Protein27.1 g (54%)
Sodium528.3 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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