Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories108.9 kcal (5%)
Total Fat2.2 g (3%)
Carbs19.4 g (7%)
Sugars6 g (7%)
Protein3.8 g (8%)
Sodium39.5 mg (2%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash the banana & mix all ingredients together
Step 2
Bake at 180 for 30 mins
Notes
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