Jamaican Stew Peas Recipe

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Boil and drain salt beef twice, in a medium size pan.

Step 2

Place peas, meat and garlic together in the pan, boil until peas are tender, about 1 ½ hour.

Step 3

Add coconut cream, spinners, and seasoning, cook for about an hour.

Step 4

Season to taste.

Step 5

Thicken the mix with 3 tablespoons of flour combined with 1/4 cup water. Strain the mixture into the stew.

Step 6

Boil until it thickens. Serve with rice.

Step 7

Place flour and salt in a medium bowl.

Step 8

Work mixture with hands while adding enough water to bind, making a stiff dough.

Step 9

Roll into 1 inch long pieces, drop into boiling stew peas or soup.

Step 10

Boil until they float or add them during the last 20mins of the cooking process. Enjoy