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By Jackelyn Ingram

Jamaican Stew Peas Recipe

Updated at: Sat, 03 Feb 2024 17:36:15 GMT

Nutrition balance score

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Instructions

Step 1
Boil and drain salt beef twice, in a medium size pan.
Step 2
Place peas, meat and garlic together in the pan, boil until peas are tender, about 1 ½ hour.
Step 3
Add coconut cream, spinners, and seasoning, cook for about an hour.
Step 4
Season to taste.
Step 5
Thicken the mix with 3 tablespoons of flour combined with 1/4 cup water. Strain the mixture into the stew.
Step 6
Boil until it thickens. Serve with rice.
Step 7
Place flour and salt in a medium bowl.
Step 8
Work mixture with hands while adding enough water to bind, making a stiff dough.
Step 9
Roll into 1 inch long pieces, drop into boiling stew peas or soup.
Step 10
Boil until they float or add them during the last 20mins of the cooking process. Enjoy

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