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By SJ

Easy Football Appetizer

Easy Football Appetizer The simplest but tastiest dip! -1/2 can of Refried Beans -3/4 cup Plain Greek Yogurt mixed with 2 tbsp taco seasoning -2/3 cup shredded cheese -1/2 large tomato -Cilantro -preheat oven to 425 -Layer the bottom of your oven safe dish with half a container of refried beans -Mix together greek yogurt and taco seasoning in a dish -Layer on top of the refried beans -Add cheese on top -Bake for 15 mins until cheese melts, you can also microwave until cheese melts but it tastes best in the oven -Top with chopped up tomato and cilantro -Serve with tortilla chips and enjoy!
Updated at: Sun, 04 Feb 2024 23:01:56 GMT

Nutrition balance score

Good
Glycemic Index
37
Low

Nutrition per recipe

Calories692.8 kcal (35%)
Total Fat34.2 g (49%)
Carbs48 g (18%)
Sugars14.1 g (16%)
Protein46.9 g (94%)
Sodium2500.2 mg (125%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
-Layer the bottom of your oven safe dish with half a container of refried beans
Step 2
-Bake for 15 mins until cheese melts, you can also microwave until cheese melts but it tastes best in the oven
Step 3
-Serve with tortilla chips and enjoy!
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