Udon Stir Fry Noodles

Name: Udon Stir Fry Noodles
Cuisine: Asian
Ingredients: 3 packages of udon noodles; 2 tbsp of avocado oil; 1 small sliced onion; 1 cup julienne carrots; 1 cup sliced shiitake mushrooms; 3 cups cut up napa cabbage; 2 tbsp minced garlic; 2 tbsp sesame oil; 1 1/2 tbsp soy sauce; 1 1/2 tbsp dark soy sauce; 1 tbsp brown sugar; 1 tsp black pepper; 1 oz sliced green onions.

4 steps

Save my recipe for Udon Stir Fry Noodle! It’s basically an end of the week dump meal of all the veggies I have leftover in my refrigerator. The ingredients are

Updated at: Mon, 05 Feb 2024 22:18:49 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

143

High

Nutrition per serving

Calories1484.9 kcal (74%)

Total Fat35.3 g (50%)

Carbs242.9 g (93%)

Sugars15.5 g (17%)

Protein46.5 g (93%)

Sodium1404.2 mg (70%)

Fiber13.6 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 packagesudon noodles

2 Tbspavocado oil

1onion

small sliced

1 cupcarrots

julienne

1 cupshiitake mushrooms

sliced

3 cupsnapa cabbage

cut up

2 Tbspminced garlic

2 Tbspsesame oil

1 ½ Tbspsoy sauce

1 ½ Tbspdark soy sauce

1 Tbspbrown sugar

1 tspblack pepper

1 ozgreen onions

sliced

Instructions

Step 1

Start by simmering the packaged udon noodles in hot water for 2-3 minutes for the noodles to separate and immediately drain and rinse under cold water.

Step 2

In a large pan heat avocado oil to medium heat and add onions, carrots and shiitake mushrooms.

Step 3

Cook for 2-3 minutes and toss in napa cabbage and garlic. Cook for another 2-3 minutes before adding udon noodles, sesame oil, soy sauces, oyster sauce, brown sugar and green onions.

Step 4

Cook for another 2-3 minutes and serve with a drizzle of chili oil.

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