By Korusha Pillay
Coconut salmon
1 step
Prep:30minCook:3h
Tender, flaky salmon in a coconut sauce ... tell me something more desirable. The key to this recipe is not to stir the salmon so the fillets stay whole. I adore this dish and know you will too - it might even impress the picky eaters who don't usually go for fish.
Updated at: Fri, 09 Feb 2024 06:17:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories431.5 kcal (22%)
Total Fat35.2 g (50%)
Carbs12.3 g (5%)
Sugars3.9 g (4%)
Protein22 g (44%)
Sodium583 mg (29%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 If you want crispy skin on your salmon, heat a nonstick frying pan over a high heat on the hob, then place the salmon in the pan skin side down and sear briefly for 30-60 seconds until crisp. If you have skinless salmon, just skip this step.
2 Place all the ingredients in the slow cooker, stir and season to taste. If you have small fillets of salmon, cook on low for 2 hours; if you have one large piece of salmon, cook for
3-4 hours.
3 garnish with lemon slices and basil leaves
Notes
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