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Lina
By Lina

Kale smoothie 🌱

Kale smoothie 🌱 Creamy deliciousness with some sneaky veg!
Updated at: Mon, 12 Feb 2024 19:23:40 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories320.7 kcal (16%)
Total Fat4 g (6%)
Carbs69.3 g (27%)
Sugars44.9 g (50%)
Protein9.8 g (20%)
Sodium119 mg (6%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all of the ingredients to a blender and blend until smooth.
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