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By Lina
Banana free smoothie ๐ซ
Banana free smoothie ๐ซ
I get a lot of questions about banana free smoothies (blows my mind because I love a banana smoothie) but here it is! Frozen mango is a great substitute for frozen banana as it still adds that creamy sweet flavour ๐ค๐ฝ
Updated at: Mon, 12 Feb 2024 19:25:16 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat7.1 g (10%)
Carbs57.4 g (22%)
Sugars40.4 g (45%)
Protein7 g (14%)
Sodium56.7 mg (3%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all of the ingredient to a blender and blend until smooth.
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