Coconut crumbed fish with mango salsa

Updated at: Fri, 16 Feb 2024 16:28:18 GMT

Step 1

1 To make the mango salsa, first reserve a little of the mango for baby. Combine the remaining mango with the other salsa ingredients in a bowl. Cover anc refrigerate until needed.

Step 2

2 Put the flour in a bowl. In a second bowl, whisk the eggs and in a third bowl mix the desiccated coconut with the breadcrumbs and lemon zest.

Step 3

3 Dip each piece of fish into the flour, then the egg, followed by the coconut mixture. Ensure that each fillet is evenly coated with coconut crumb.

Step 4

4 Heat a little olive oil in a heavy-based frying pan over medium heat. Fry the fish fillets for about 4 minutes on each side, until cooked through.

Step 5

Do not overcrowd the pan.

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