Chickpea Salad
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories390.8 kcal (20%)
Total Fat32.5 g (46%)
Carbs18.8 g (7%)
Sugars5 g (6%)
Protein7.8 g (16%)
Sodium375 mg (19%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1can chickpeas
rinsed and drained
1red onion
medium, finely chopped
0.5green bell pepper
seeded, ribbed, and finely chopped
0.5 bunchItalian parsley
washed, dried, and finely chopped
1juice of lemon
2 teaspoonswhite vinegar
½ teaspoonunrefined sea salt
or salt
½ teaspoonsugar
½ cupextra-virgin olive oil
2eggs
hard cooked, quartered
Instructions
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