Baked oats
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
27
High
Nutrition per serving
Calories405.4 kcal (20%)
Total Fat9 g (13%)
Carbs63.4 g (24%)
Sugars12.3 g (14%)
Protein25.4 g (51%)
Sodium333.3 mg (17%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180°C
Step 2
Mix all ingredients in baking dish
Step 3
Bake for 18-20 minutes
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